Our approach is simple; it’s about getting you better and keeping you better.

We offer a wide range of treatments for those with stress and mobility issues.

Our treatments are often beneficial for:

Headaches and migraines

Neck/arm pain

Back/hip pain

Sciatica/leg pain

Plantar Fascities

Tennis/Golfers Elbow

Joint/muscle spasm

Sport injuries

Pregnancy aches and pains 

Wellness and maintenance Chiropractic Care

Spinal & Extremity adjustments

  • A low-amplitude dynamic thrust of controlled velocity, amplitude, and direction that is commonly associated with an audible articular click (cavitation).

This helps stimulate joints, improving their movement and decreasing pain. 

Dry Needling

  • A low-amplitude dynamic thrust of controlled velocity, amplitude, and direction that is commonly associated with an audible articular click (cavitation).

This stimulates movement and increases blood flow into the muscle, decreasing pain.

Shockwave Therapy

  • Radial frequency that transmits energy, which produces compression waves.

This helps promote the breakdown of adhesions in tissues, promotes healing, and decreases pain.  

Joint Mobilization

  • A form of non-thrust joint manipulation typically applied within the physiologic range of joint motion.

Soft Tissue Therapies

  • Which are physical procedures using the application of force to improve health. These techniques are designed to manipulate, massage, or stimulate the soft tissues of the body and include the following: 

Active & passive release technique

 Ischaemic compression

Sports massage/Deep tissue massage

Stretching & Strengthening Exercises

  • These help in the prevention of pain and stimulates movement of muscles and joints. 

Kinesiology Taping

  • A method in which elastic tape is applied to the skin to enhance the functions of tissue and physiologic systems.

It reduces oedema, promotes interstitial fluid exchange and lymphatic fluid flow, decreases inflammation and pain